Interesting articles

  • Maggi diet for 2 and 4 weeks: diet for every day, example menu for 14 and 28 days. Dietary recipes for weight loss.
    12 April 2024
  • For people with diabetes, it is not enough to give up chocolate and cookies - they need to rebuild their entire diet. A suitable diet combined with medication helps control blood sugar levels.
    4 April 2024
  • What is the diet for acute and chronic pancreatitis of the pancreas: basic rules, permitted and prohibited foods, sample menu and recipes.
    27 March 2024
  • It's spring, which means swimsuit season is coming soon. Today we will tell you about effective ways to achieve a toned figure! We will also consider what is the cause of fat deposits and why exercises are needed to lose weight in the abdomen and sides.
    11 December 2023
  • A diet for the lazy allows you to lose weight by 5-12 kg in two weeks. All that is necessary for a lazy diet is to adhere to certain rules for drinking water. A light diet for quick weight loss should be followed for no more than 2 weeks.
    3 December 2023
  • How to lose weight without dieting for a woman at home? Reasons for weight gain. Ways to lose weight without diets and sports.
    30 May 2022
  • Does the ketogenic diet promote weight loss? Weight loss mechanisms caused by the keto diet. List of the best keto supplements with a description of their features. Factors to consider when following a ketogenic diet
    25 May 2022
  • Many people are looking for an effective weight loss diet to lose weight and not gain it back, but is it possible? Read helpful information.
    18 May 2022
  • In order to lose 10 kg in a month, you need to give up mayonnaise, ketchup, soy sauce, all kinds of convenience foods, ice cream, yogurt, chocolates. But most importantly - you need to remove sugar from the diet.
    19 April 2022
  • Advantages and disadvantages, options for a kefir diet for weight loss with an example menu. Contraindications.
    18 April 2022
  • The effectiveness and results of the six petal diet. What menu and recipes does the 6-petal diet for weight loss suggest, its advantages and disadvantages.
    24 March 2022
  • A properly composed diet will allow you to forget about joint pain and lead a full life. We talk about the diet for gout: what is useful to include in the diet, and what should not be consumed. A sample menu for the week and recipes for delicious dishes for those with gout.
    24 March 2022
  • It is important to remember that the process of losing weight is a serious business that requires an attentive approach. When is weight loss vital? What are the ways to lose weight and which are the most effective? Answers in the article.
    28 November 2021
  • How to lose 7 kilograms in a week: diet and nutritional guidelines for weight loss.
    25 August 2021
  • Learn how to lose weight on a 10 kg watermelon diet in just a week. The benefits and harms of watermelon for weight loss. The correct watermelon diet menu and results that are easy to achieve.
    1 July 2021
  • Every year, pancreatitis affects more and more people. Diet for pancreatic pancreatitis is a prerequisite. Basic rules of nutrition. What you can and cannot eat.
    17 June 2021
  • Drinking Diet - Lose up to 1. 5 kg of excess weight per day with the help of fluids. Find out what you can drink on the diet, menu and list of allowed foods. Reviews and results.
    7 June 2021
  • Nutrition for gastritis plays an almost decisive role. In this material, an attempt is made to find out what a diet for gastritis is.
    28 May 2021
  • The Japanese diet will help cleanse the body of toxins, as well as put in order the metabolism in just 14 days. It is claimed that you can lose weight by 5-8 kg.
    24 April 2021
  • Proper nutrition is the key to a healthy lifestyle and a way to lose weight without harming your health. Learn how to create a weight loss menu.
    19 April 2021
  • Protein foods are good for people looking to lose weight and maintain muscle. In this article, you will find a protein diet menu.
    27 March 2021
  • It is not difficult to lose several kilograms of excess weight in such a short period, but they should be, first of all, really superfluous.
    27 March 2021
  • What can be achieved on the "Favorite" diet. See real reviews about the "Favorite" diet and weight loss results for 7-14-21 days with a photo.
    27 March 2021
  • The uniqueness of the buckwheat diet: ways to lose weight, modern recipes. 2 weeks on a buckwheat diet give a stunning result, up to 12 kg.
    27 March 2021
  • The benefits of strength training. Choosing equipment for training at home. The most effective home strength exercises to lose weight and strengthen muscles.
    27 March 2021
  • The keto diet is a fairly quick and safe way to get rid of body fat. The basic principles and essence of this diet is described in this article.
    26 March 2021
  • How to lose weight quickly and effectively by composing a weight loss program. We select only the best, proven and effective methods of losing weight in a short time.
    26 March 2021
  • An effective diet by the hour for weight loss. Menu for 6 and 7 days, "golden hour", alternation. Contraindications, the correct way out of the diet. Reviews of doctors and the results of those who have lost weight.
    26 March 2021
  • Exercises for losing weight on the sides and abdomen: drawing up a program and training scheme.
    26 March 2021
  • Dukan's diet for weight loss - learn how to lose weight with a protein diet based on accelerating metabolism. Menu and diet reviews.
    26 March 2021
  • Several ways to lose weight quickly and effectively at home. How to lose weight at home quickly and effectively without dieting. What calories do we spend at home and at work?
    26 March 2021